Bloch Exercise Bands

• Bloch’s Latex resistance band to support a range of exercises come in three weights. Dancers of all ages and flexibility can target specific areas in need of strengthening.

• The Bloch A0925 Bands measure cut lengths of 136cm x 14.7cm wide

• Light : Mint Green • Medium : Teal Blue • Heavy : Royal Blue

• Excellent for injury recovery exercises

• Can be used for young dancers in preparation for Pointe work

• Material : Latex

• HOW TO USE (example for foot strengthening): • While seated on the floor barefoot, hold the ends of the resistance band in each hand • Place the band under the ball of the foot • Pull ends of the band tightly towards the body, creating desired resistance • Flex and pointe feet to increase strength and flexibility